1/3 cup of oil
1/3 cup of red wine vinegar (you can substitute apple cider vinegar)
1/4 cup of sugar
3 tablespoons of ketchup
2 tablespoons of chopped onions (comes in a spice container)
1 head of romaine lettuce
1 cup of spinach
1/2 red bell pepper, cut into pieces
1/2 yellow bell pepper, cut into pieces
1 avocado, peeled, pitted and cubed
6 oz of slivered almonds
4 oz of pine nuts
6 oz of terra chips
Directions:
- Combine oil, vinegar, sugar, ketchup and chopped onions – mix well
- Put lettuce, spinach, peppers, avocado, almonds, pine nuts and terra chips and toss until well blended.
- Add dressing a bit at a time and mix in, serve immediately.
Tips: You do not have to use the lettuce or vegetables specified – you can use whatever you want, the salad tastes good anyway you make it.
Until next time,
Shaindy