12 Months to a Healthier You is a monthly challenge I’ve decided to take on. By taking on small challenges every month I’m hoping to make lifelong changes in the way I live. Camp started last week, which means summer is in full swing. At work I’m part of a…
12 Months to a Healthier You is a monthly challenge I’ve decided to take on. By taking on small challenges every month I’m hoping to make lifelong changes in the way I live. Summer has officially begun! Weather is hot and sweaty, no more coats or sweaters and we’re stocking…
12 Months to a Healthier You is a monthly challenge I’ve decided to take on. By taking on small challenges every month I’m hoping to make lifelong changes in the way I live. Is it really May already?!? Why is time passing so quickly? As a reminder, here are this…
12 Months to a Healthier You is a monthly challenge I’ve decided to take on. By taking on small challenges every month I’m hoping to make lifelong changes in the way I live. I love that I took this challenge on, but honestly, I had no idea it would be…
12 Months to a Healthier You is a monthly challenge I’ve decided to take on. By taking on small challenges every month I’m hoping to make lifelong changes in the way I live. Wow, another month has already passed! Hard to believe time is going by so quickly. I really…
12 Months to a Healthier You is a monthly challenge I’ve decided to take on. By taking on small challenges every month I’m hoping to make lifelong changes in the way I live. Wow, has it really been a whole month already? Let’s just say that living a healthy lifestyle…
I’ve never been big on New Year’s challenges and preferred to just keep the status quo, but this year, I’m feeling inspired to make changes. I always feel a little funny about setting goals based on the secular calendar, since my new year begins in Tishrei, but I think that…
