A while ago I attended a free webinar called “Own Your Life.” It was run by a religious Christian woman and she was joined by 3 friends to discuss taking charge of your life and making it the best it could be. It was so encouraging to see the number…
Sometimes bad things happen. Loved ones pass away, get sick or struggle emotionally. What happens to others can deeply effect us. Usually we need time to process what’s happening. Then we need to cope with it. And lastly, sometimes we need to grieve. All these feelings are normal but they…
I wasn’t sure I could do it, but I did. This past month’s 12 Months to a Healthier You challenge was to keep a gratitude journal. Each day I wrote down one thing I was grateful for. I’ve never had a journal before. Even though I don’t feel the need…
12 Months to a Healthier You is a monthly challenge I’ve decided to take on. By taking on small challenges every month I’m hoping to make lifelong changes in the way I live. I think I start off every one of these 12 Months to a Healthier You posts with some…
If anyone ever asked me what my favorite home appliance was, hands down, it would be my dishwasher. When we first got married, DH and I lived in an apartment with a portable dishwasher. Meaning, it was free standing and had to be rolled over to the sink and plugged…
Sometimes my lack of sleep gets the better of me and I stop being grateful for the things in my life. Instead I’m resentful and mean. Lack of sleep is absolutely awful, but the worst part is how I let it control me. I’m not perfect, nor will I ever…
I know that I complain a lot on this blog, but with Thanksgiving coming up I started thinking about all the things I’m grateful for. In no particular order, here they are: Shabbos 24 hours to disconnect. It’s hard, but I appreciate the time away from technology so I can…
