12 Months to a Healthier You is a monthly challenge I’ve decided to take on. By taking on small challenges every month I’m hoping to make lifelong changes in the way I live. Wow, has it really been a whole month already? Let’s just say that living a healthy lifestyle…
I’ve never been big on New Year’s challenges and preferred to just keep the status quo, but this year, I’m feeling inspired to make changes. I always feel a little funny about setting goals based on the secular calendar, since my new year begins in Tishrei, but I think that…