exercise Archives - My Happily Hectic Life

12 Months to a Healthier You: February 2014

February 3, 2014 July 3, 2015

12 Months to a Healthier You is a monthly challenge I’ve decided to take on. By taking on small challenges every month I’m hoping to make lifelong changes in the way I live. Wow, has it really been a whole month already? Let’s just say that living a healthy lifestyle …

12 Months to a Healthier You: January 2014

January 6, 2014 December 31, 2016

I’ve never been big on New Year’s challenges and preferred to just keep the status quo, but this year, I’m feeling inspired to make changes. I always feel a little funny about setting goals based on the secular calendar, since my new year begins in Tishrei, but I think that …