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Chicken with Grilled Vegetables

This recipe is easy to make, colorful and perfect for wraps. It freezes and re-heats well making it a go-to dish!
Prep Time15 minutes
Active Time1 hour
Total Time1 hour 15 minutes

Materials

  • 4 in chicken breasts cut small pieces
  • 1 medium red onion
  • 1 small eggplant
  • 3 plum tomatoes or grape tomatoes
  • 1 medium green bell pepper
  • (zucchini and mushrooms optional)
  • Italian dressing
  • olive oil
  • salt
  • pepper

Instructions

  • Pre-heat oven to 400F
  • Marinade chicken in Italian dressing for 1-2 hours or overnight
  • Generously coat diced vegetables with olive oil, salt and pepper
  • Spread vegetables on large baking sheet and roast in oven for 1 hour
  • Cook chicken pieces for 30 minutes
  • Combine chicken and vegetables and serve warm.

Notes

In freezer bag, combine chicken and Italian dressing. In second freezer bag combine all diced vegetables, olive oil, salt and pepper. Freeze both bags clipped together. To serve, thaw both bags in fridge overnight. Bake as instructed above.